The content published on Myth or Maybe is intended for general informational and educational purposes only.
I am not a medical professional, dermatologist, or certified hair care specialist. The information shared on this blog reflects research, reading, and an effort to explore popular hair care, skincare, and self-care claims using available sources.
Although care is taken to consult reliable references, no guarantee is made that every piece of information is complete, up to date, or applicable to every individual.
Not Professional Advice
The content on this blog should not be considered medical advice, diagnosis, or treatment recommendations. It is not a substitute for advice from a qualified healthcare professional.
Individual needs, skin conditions, hair characteristics, and personal circumstances can differ. A practice that works for one person may not be suitable for another.
If you have a medical concern or are considering a treatment, consult an appropriately qualified professional.
Do Your Own Research
We encourage our readers to think critically about online advice rather than accepting every popular claim as fact.
Readers are encouraged to review the sources provided, explore additional reliable information, consider their individual circumstances, and make their own informed decisions before trying a product or practice.
The responsibility for deciding whether information is appropriate for your personal circumstances remains with you.
External Links
This blog may contain links to external websites and research sources for further reading. These websites operate independently, and Proof & Practice does not control their content or guarantee that their information will remain available or unchanged.
Changes to This Disclaimer
This disclaimer may be updated when necessary. Readers are encouraged to review it periodically.